Whether it be lighting, sound or physical position, we are always attempting to find a way to fall asleep faster and more efficiently. Most people prefer perfect silence in order to fall asleep quickly and efficiently but oddly enough, for others it’s the exact opposite – constant noise helps to relax their body and mind. Soundscapes, a sound or combination of sounds that…Read More»
Did you wake up this morning feeling awful, even though you got plenty of sleep the night before? You may have woken at the deep end of your sleep schedule. Sleep Time Alarm Clock is a free app for Android that will make sure that doesn’t happen again. Sleep Time is the most advanced sleep tracking app for Android we’ve…Read More»
Are you waking up tired after hours and hours of sleep? You might think that it’s weird that, even after a beautiful 8.5 hours of sleep, you’re not as rested as you sometimes are. It turns out that it might come down to something called a sleep cycle: 90-minute periods of sleep, during which you shouldn’t be woken up. If you’re woken…Read More»
Don’t you know that you can measure your stress level, the heart rate and even keep an eye on your sleep with your Android device? No? Well, Azumio Inc have developed some innovative Android apps which might be really useful for your life… Click here to read the full article on TechHamlet.
Today, Azumio, a leading developer of consumer health applications, is excited to announce that they are bringing their award winning “Sleep Time” application to Android! Available today for free via Google Play, Sleep Time helps users track, change and improve sleeping behaviors by sensing subtle movements while you are in bed, analyzing sleep cycles and tracking sleep interruption. Sleep data…Read More»