resting Sitting, standing, or lying down.
Light Exercise Maintenance for a healthy heart.
Weight Loss Burn fat and calories effectively.
Aerobic Increase endurance and stamina.
Conditioning Athletic training and muscle building.
Athletic Elite High performance training & endurance.
If you have two healthy people, exactly the same in physical fitness, age, blood pressure, and so on, the person with the highest resting heart rate is more likely to have a shorter life span.
Dr. Magnus Thorsten Jensen, M.D., Ph.D.
Visualize your waveform and monitor heart rate trends with tags and notes.
Not for Medical use - for Fitness use only!
Revolutionary StandUp Test™ provides a deep insight into your fitness. Detailed analysis about your heart’s strength based on how hard it has to work when you stand up.
Used by olympic athletes and professional bodybuilders.