Your Daily Insights into
Health & Fitness

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9 Low-Impact Cardio Workouts

73

Joints need a break? These low-impact exercises are a great way to still get in an aerobic workout.

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By Cindy Piper

20-Minute Total Body Workout

80

In a short amount of time, circuit training can work your whole body and give you great results.

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By Anthony Fowler

Get Your Blood Pumping

101

3 high intensity interval cardio workouts that don't require a machine or going outside for a run.

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By Cori

Getting Back Into Shape

101

After graduating high school and no longer wrestling, Argus user David Carl had to find a way back to fitness.

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By Azumio, Inc.

5 Crunchless Core Moves

90

Tone and strengthen your entire core with compound moves that work your big muscle groups.

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By Cori