Glazed Pork Tenderloin

Try making this easy 5-ingredient marinade for a delicious tenderloin.


By Holly Clegg


Wait until you try my easy 5-ingredient marinade for this amazing Glazed Pork Tenderloin plus my tips to simplify cooking. The secret is in the simple combination of sweet figs, fiery chili powder, soy sauce and tart vinegar, all of which create a fabulous flavor. Whether you want to grill outside or cook in the oven, this recipe will become your go-to marinade. Diabetic-friendly and delicious - pork tenderloin is quick cooking and a great low-sodium, low fat choice - almost as lean as a chicken breast.


Glazed Pork Tenderloin from Holly Clegg’s trim&TERRIFIC® KITCHEN 101 cookbook

I promise it's worth buying fig preserves for this unbelievably delicious marinade as you’ll repeat this recipe often. Cook in the oven or grill — either way, this is a hit. Get the recipe here.

Nutritional info per serving: Calories 241, Calories from Fat 27%, Fat 7g, Saturated Fat 2g, Cholesterol 100mg, Sodium 143 mg, Carbohydrates 10g, Dietary Fiber 1g, Total Sugars 7g, Protein 33g, Dietary Exchanges: 1/2 other carbohydrate, 4 lean meat.

With over 1 MILLION COOKBOOKS sold, Holly Clegg has become a healthy culinary expert through her nationally recognized best-selling trim&TERRIFIC® and Eating Well cookbook series. Clegg, who attended the Cordon Bleu Cooking School, London, has appeared on Fox & Friends, NBC Weekend Today, QVC, The 700 Club, USA Today, Web MD, and The Huff Post. Clegg has consulted for Walmart, Teflon, The Coca-Cola Company, and hospitals nationwide. Visit Holly on YOUTUBE and her BLOG for more of her new easy healthy recipes.

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