Your Daily Insights into
Health & Fitness

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Running your first marathon

77

There's nothing like running your first marathon, but to run it, you'll need to think about your training.

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By Tom Denniss

Should I Try an Ultra?

66

If you are looking for a new challenge, an ultra marathon may be right for you.

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By Tom Denniss

Running for Weight Loss

101

If you are trying to slim down through running, here are some things you should know.

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By Tom Denniss

Running After Dark

99

Getting your run in sometimes means you have to go after dark. Here are some tips to help keep you safe.

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By Zoe

How Sergey Stays Fit

101

Learn how one Argonaut keeps fit by tracking runs and walks with Argus.

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By Azumio, Inc.